Sundara Soul Yoga

Small-group flow classes, including a flow-and-restore class

Sundara Soul Yoga is a Garden Hills home studio for small groups, with Zoom as another way to join. Nancy Tvedt teaches the weekly classes and also leads retreats.

Visit

Address: Garden Hills home studio; no street address publishedsource
Email: sundarasoulyoga@gmail.comsource
Booking: https://www.sundarasoulyoga.com/book-onlinesource
Schedule: Empower Your Flow, Wednesday 7:30amsource; Learn to Flow, Monday 5:45pmsource; Flow and Restore, Thursday 5:45pmsource

Classes

Style: Small-group flow classes, including a flow-and-restore classsource
Beginners: Teaches people who are brand-new as well as experiencedsource
Drop-ins: Yes. In-studio drop-in and a separate Zoom drop-insource

Extras

Included: Classes are in a home studio, with Zoom as an optionsource